Artificial Sweeteners and Gut health: Should You Worry?

Many diet products and low-calorie products have some after-market safety concerns. This is despite earlier approval by the FDA and the European Food Safety Authority. 

In this post, learn about artificial sweeteners and how they can affect your gut.  

Additionally, find out better sweetener choices and how to generally cut back on added sweeteners. 

As a side note, most research studies only evaluate their effects in animal models, so the risks of them should be taken with a grain of salt. 

Also, these studies wouldn’t be allowed to be conducted in humans either. So they are the best we will ever have. 

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