A healthy substitute for sugar in baking may seem like a contradiction. And it used to be.

But, natural sugar substitute options are now available that actually have health benefits, unlike sugar or artificial sweeteners.

So if you are wondering what to use instead of sugar in baking, you have so many better options than in the past.

Let’s take a closer look.

Healthy substitute for sugar in baking overview

The following are natural sugar substitutes for diabetics and people who are trying to minimize their processed sugar intake:

For people who don’t need to always limit total carbs, some other good sweetener options are:

Let’s take a closer look at these sweeteners and what to expect from them.

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