About one in 10 people have asthma-related symptoms with physical activity. These symptoms may include coughing or shortness of breath. Symptoms may begin during or shortly after physical activity. Many people don’t recognize the problem is asthma and avoid exercise.

There are benefits to exercise for people with asthma:

Improved lung function – can build stamina
Strengthen muscles – good for all parts of your body, promote blood flow to lungs and heart
Weight loss – reduces the risk of asthma flares