There’s a defining moment in many people’s lives where spicy foods really start to upset the stomach.
Yeah me too.
Note to self: “Heidi, this means you are getting old”. Or does it?
It turns out that no, I’m not just getting older, I need to add in some digestive enzymes (the right ones of course).
Sleeping like a baby after eating spicy foods seems too good to be true. But, it works for me.
Let me tell you how I added digestive enzymes for acid reflux, how they may work, and how they may help you too.
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