Food is Medicine and Medicine is Food. In order to find out why let’s take a step back in time to about 400 B.C. If you are wondering who said food is medicine first, it was Hippocrates this far back.

Hippocrates is considered the father of medicine and he coined the concept of “let food be thy medicine and medicine be thy food.”

You may recall the Hippocratic oath that all doctors must obey, including “first do no harm.” This means we must, as a society, also reap the health benefits of healing foods.

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