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How to Choose the Right Fats!

The Mediterranean diet wasn’t deliberately developed with the intention of becoming a popular healthful diet. It emerged organically as a result of the land and water in the region being perfectly suited to grow the right combination of foods.


Preserve your muscle mass

Declining muscle mass is part of aging, but that does not mean you are helpless to stop it.


What to do when your blood pressure won’t go down

Finding and treating underlying causes and making lifestyle changes will help.


Your washing machine may be harbouring bacteria — here’s how to clean it

Did you know that the average household washes about 50 pounds of laundry per week? That amounts to more than 6,000 articles of clothing a year, according to the American Cleaning Institute.


people-with-allergic-conditions-like-hay-fever-eczema-less-likely-to-catch-covid-19

LONDON — People with allergic conditions such as hay fever, eczema, and rhinitis may be at a lower risk of catching COVID-19, according to a new study. A team of 34 British scientists found allergy sufferers who also have asthma were less likely to contract the potentially deadly virus.


Moderna vaccine a bit better against COVID-19 than Pfizer, study finds

In the first head-to-head comparison of the Pfizer/BioNTech and Moderna mRNA COVID-19 vaccines, Moderna edged out its competition with a 21% lower risk of infection and a 41% lower risk of hospitalization over 24 weeks, according to a study yesterday in the New England Journal of Medicine (NEJM).


 What is Worklife?  How We Work  How We Live  How We Think   More  WORKPLACE

​​​​​​​Chris Birch used to dread late afternoon meetings at the old Stretford office of Hilson Moran, a Manchester engineering consultancy.  “You’d be sat in a meeting for three hours, feeling slightly headachy, tired and stuffy,” says Birch, the company’s head of sustainability.


Biden outlines winter COVID-19 focus on vaccination, testing

"We will fight the variant with science and speed, not chaos and confusion," President Joe Biden said today at the National Institutes of Health, where he unveiled his administration's winter strategy to combat the COVID-19 virus.


 What is Worklife?  How We Work  How We Live  How We Think   More  WORKPLACE

​​​​​​​Chris Birch used to dread late afternoon meetings at the old Stretford office of Hilson Moran, a Manchester engineering consultancy.  “You’d be sat in a meeting for three hours, feeling slightly headachy, tired and stuffy,” says Birch, the company’s head of sustainability.


Toddlers Make Up 10% of Hospital Cases in Omicron Epicenter

Children under the age of 2 account for about 10% of total hospital admissions in the omicron epicenter Tshwane in South Africa, according to the National Institute for Communicable Diseases.


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